Fit Gan Ffion

Online Lifestyle & Endurance Coach

About Me.

Hi, I’m Ffion – a Personal Trainer and endurance coach who is also a GB Age Group Triathlete with a passion for helping real people make real progress. With over 4 years’ experience and a background in both strength and endurance coaching, I work with clients who want to feel fitter, stronger and more confident, without crash diets, extremes or unrealistic expectations. Whether your goal is fat loss, lifting heavier in the gym, or smashing your next triathlon, I’ll guide you every step of the way with supportive, no-nonsense coaching that fits your life.

Thank you for all your help the psychological change in getting stronger rather than thinner has been a game changer!

I cannot recommend Ffion enough, she has been so motivational and supportive throughout my entire plan. I've seen changes in my strength and fitness but also my mental health.

I appreciate everything you have done for me in the last 6 months! You have been an amazing coach & I wouldn't have finished my 70.3 ironman without you!